Hi there! And welcome to Healthyezsweet Life.
My name is Cayanne, and I can’t wait to get to know you. One of my favorite things to say to readers is “thank you.” But more specifically, “thank you for letting me be part of your journey.” Why? Because the way I see it, all of us is on some sort of journey to self love.
And that’s because every single one of us, at some point or another, has been victimized by diet culture, by unrealistic expectations flaunted in the media, by messages that try to sell us on the notion that we are not good enough. Well I’m here to tell you, and show you, that you don’t have to be perfect to love yourself. To love every inch, every crease, every so called “imperfection.”
You’ll notice that none of my photos are retouched or photoshopped, and in the photo above, one of my faves BTW, I sport my belly rolls proudly. They’re a part of me and that means worth loving. Don’t get me wrong, I love to get my fitness on too…
But it’s not my whole life….anymore. Like many young women – too many – my past includes a disordered relationship with food and exercise. I used to feel hopeless and alone, and learning to exercise for happiness, eat intuitively, and live my life on my own terms for self love changed everything. So I want you to know that RECOVERY is possible. And I want you to know that I am so grateful to be part of your journey.
More about Cayanne:
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